Another amazing women’s self defense seminar at DJJ with J.S. Goldberg and Mike Feil teaching Gracie Jiujitsu basics. The seminar included dozens of effective yet simple techniques to defend against grabs, chokes, pushing, pulling, and being on the ground, to name a few. Grand Master Helio Gracie said “jiujitsu is not for the strong, it is for the weak…”
If you want to learn real Gracie Jiujitsu, and street effective self defense, visit us at DJJ for some free classes and give it a try!